hannaoviliafayola's Journal, 12 July 2021

Day 20 - 58.5kg (1.320+ kcal)
Pineapple juice - 48 kcal
Pecel with tofu and egg - 638 kcal
Egg roll (airfry) with salad - 426 kcal
Papaya - 78 kcal
Kin yoghurt blueberry - 130 kcal

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1320 kcal

Fat: 51.84g | Prot: 57.81g | Carb: 162.66g.   Breakfast: Nanas. Lunch: Gula Merah, Tahu, Telur, Kacang Panjang Hijau, Kangkung, Nasi Putih, Kacang Tanah. Dinner: Salad hokben, Eggroll Hokben. Snacks/Other: Kin Fresh Yogurt Blueberry, Pepaya. more...