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jurrabi
Journal
25 Feb 11
jurrabi's Journal, 25 February 2011
jurrabi's Profile
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Weigh In record (no journal entry) for 25 February 2011
229.9 lb
Lost so far:
25.8 lb
.
Still to go:
42.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 February 2011:
962 kcal
Fat: 40.95g | Prot: 87.32g | Carb: 61.54g.
Breakfast:
Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado.
Lunch:
Vinagre balsamico, aceite de girasol, Carne de Pavo.
Dinner:
Verdifresh Primavera, Tortilla de Papas con Cebolla, Vinagre balsamico.
Snacks/Other:
Solano sin Azucar.
more...
2771 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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