Weigh In record (no journal entry) for 03 June 2014
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119.0 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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2302 kcal
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Fat: 97.80g | Prot: 131.03g | Carb: 224.82g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Clif Bar Builder's Bar - Chocolate Chip, General Mills Multigrain Cheerios. Lunch: Tomato Sauce, Ground Beef (Cooked), White Rice, Bell Peppers, Buy Low Corn Chips Buy Low Corn Chips. Dinner: Pickled Red Cabbage, Armour Luncheon Meat Pork, Olive Oil, Newman's Own Balsamic Vinegar, Red Tomatoes (Canned), Asparagus, French or Vienna Bread (Includes Sourdough), Skinless Chicken Breast. more...
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losing 0.9 lb a week
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