psifat's Journal, 03 June 2014

120.4 lb Lost so far: 0.9 lb.    Still to go: 5.7 lb.    Diet followed 100%.

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1560 kcal

Fat: 82.41g | Prot: 96.36g | Carb: 91.68g.   Breakfast: Té (Infusión), Cereal Mix Granola Tradicional. Lunch: Aceite de Oliva, Ensalada Mixta, Vacío. Dinner: Chop Suey de Pollo, Cerveza. Snacks/Other: Chocolate Dulce u Oscuro. more...

1583 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 7 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...