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robhicks47
Journal
24 Feb 11
robhicks47's Journal, 24 February 2011
robhicks47's Profile
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Weigh In record (no journal entry) for 24 February 2011
244.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
1222 kcal
Fat: 15.71g | Prot: 61.74g | Carb: 154.35g.
Breakfast:
2% Fat Milk, Reduced Fat Latte Coffee, Reduced Fat Latte Coffee.
Lunch:
Chicken Tortilla Soup.
Dinner:
Chicken Tortilla Soup.
Snacks/Other:
Zinfandel Wine , Zinfandel Wine .
more...
2696 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
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