Weigh In record (no journal entry) for 03 June 2014
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113.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1406 kcal
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Fat: 54.38g | Prot: 51.85g | Carb: 152.71g.
Lunch: Smoothie King Pineapple Pleasure Smoothie (20 oz), Quesadilla with Poultry and Cheese. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Macaroni or Noodles with Cheese. more...
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steady weight
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Mfalconer's weight history
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