Weigh In record (no journal entry) for 24 February 2011
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165.6 lb
Lost so far: 3.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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998 kcal
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Fat: 38.23g | Prot: 39.48g | Carb: 136.66g.
Breakfast: Mini Cinnamon Rolls, Multi Grain Cheerios, Blueberries, Skim Plus. Lunch: Whole Grain 15 Grain Bread, Dark Chocolate Squares, Tuna Fish Salad. Snacks/Other: Garden Veggie Straws - Lightly Salted. more...
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gaining 0.8 lb a week
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