ritasadiah44's Journal, 11 July 2021

Spring roll dada ayam ..
1/2 porsi bon cabe ..
kurleb -+ 500 kalori
Mantapp enak bangett

Diet Calendar Entry for 11 July 2021:
1016 kcal Fat: 31.46g | Prot: 80.24g | Carb: 104.57g.   Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Kecambah, Telur Puyuh, Nasi Putih. Dinner: BonCabe Mie Goreng, Selada Daun Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (dengan Kulit), Wortel Dimasak, Rice Paper. Snacks/Other: Jeruk, Mangga. more...

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