Weigh In record (no journal entry) for 02 June 2014
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150.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 June 2014:
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1084 kcal
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Fat: 37.03g | Prot: 51.82g | Carb: 137.61g.
Breakfast: Egg, Butter, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Bananas, Great Value Reduced Fat Thin Wheat Baked Snack Crackers, Cheddar Cheese, Great Value Southwest Spicy Mustard, Hormel Black Label Fully Cooked Bacon, Trader Joe's Sliced Lite Provolone Cheese, Oscar Mayer Thin Sliced Turkey Breast, Wal-Mart Bakery Ciabatta Sandwich Roll. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons). Snacks/Other: Artisan Fresh French Baguette, Hashed Brown Potatoes (Frozen), Great Value Natural Apple Sauce. more...
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gaining 1.0 lb a week
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