FedUpFatty's Journal, 02 June 2014

192.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2320 kcal

Fat: 201.47g | Prot: 108.51g | Carb: 15.74g.   Breakfast: Horizon Organic Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter, Purity Farms Organic Ghee Clarified Butter, Smithfield Thick Cut Bacon, Fried Egg. Lunch: Ground Pork, Briannas Home Style Classic Buttermilk Ranch Dressing, Radishes, Sweet Onions, Cos or Romaine Lettuce. Dinner: Drew's All Natural Buttermilk Ranch Dressing, Olive Oil, Briannas Home Style Classic Buttermilk Ranch Dressing, Radish, Sweet Onions, Cos or Romaine Lettuce, Olive Oil, Tillamook Extra Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). more...

2295 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 1 minute, Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...