Weigh In record (no journal entry) for 02 June 2014
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196.7 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1523 kcal
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Fat: 60.11g | Prot: 50.29g | Carb: 193.55g.
Breakfast: Queen Bee Manuka Honey, Purebred White Loaf Gf. Lunch: Volvic Touch of Strawberry, Eat Natural Brazil Sultanas, Almonds, Peanuts & Hazelnuts, Nakd Berry Delight, Blockbuster Salted Popcorn. Dinner: Sainsbury's Freefrom Spaghetti, Dolmio Original Bolognese Sauce, Scan Pork and Beef Swedish Meatballs, The Black Farmer Premium Pork Sausages. Snacks/Other: Alpro Soya Chocolate Dessert. more...
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2173 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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