Weigh In record (no journal entry) for 08 July 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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1132 kcal
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Fat: 32.60g | Prot: 52.70g | Carb: 168.86g.
Breakfast: Activia Vanilla Yogurt, Blueberries, Gold Peak Iced Tea. Lunch: Kirkland Signature Old Cheddar Cheese, President's Choice Multigrain Bread Ancient Grains, Sweet Cherries (Queen Anne, Bing). Dinner: Sour Cream, Meatless Vegetable Burger or Patty, Endive, Chicory, Escarole or Romaine Lettuce, Kirkland Signature Ground Turkey. Snacks/Other: No Name Salted Butter, Air Popped White Popcorn , President's Choice Baby Dill Pickles, Hershey's Pure White Chocolate Chips. more...
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2214 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Reading - 2 hours and 30 minutes, Standing - 10 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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Princess Strawberry's weight history
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