Weigh In record (no journal entry) for 24 February 2011
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1285 kcal
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Fat: 45.57g | Prot: 35.82g | Carb: 188.39g.
Breakfast: Aunt Jemima Syrup, Eggo Cinnamon Toast. Lunch: Mexican Authentic Cheese, Oscar Mayer Rotisserie Chicken, Mission Flour Tortilla. Dinner: Beef Taquitos, Green Giant Steamers Corn. Snacks/Other: Banana Bread, Chewy low fat chocolate chunk, Tias! Sweet Baja Barbeque. more...
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1634 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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