Weigh In record (no journal entry) for 01 June 2014
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201.8 lb
Lost so far: 23.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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677 kcal
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Fat: 32.75g | Prot: 23.74g | Carb: 72.23g.
Breakfast: Honey, Lemon, Celestial Seasonings Green Tea, Land O'Lakes Fresh Buttery Taste Spread, Maple Grove Farms Sugar Free Syrup, Fried Egg, Bunny Bread Wheat Sandwich Bread. Lunch: Cooked Summer Squash, Egg Roll with Beef and/or Pork. more...
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losing 2.8 lb a week
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