TigerJD's Journal, 08 June 2014

wow! I never thought I'd be under 200 again! goodbye 200, I'll never see you again!
196.8 lb Lost so far: 28.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
804 kcal Fat: 41.97g | Prot: 35.82g | Carb: 70.50g.   Breakfast: Kraft American Cheese Slice, McCormick Bacon Flavored Bits, Egg. Lunch: Potato French Fries, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Sweet Cherries. more...
losing 5.0 lb a week

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