hannaoviliafayola's Journal, 07 July 2021

Day 15 - 59.0kg (1.320+ kcal)
Spicy tuna fried rice - 571 kcal
Egg tofu - 476 kcal
Sirsak juice - 66 kcal
Pepaya - 39 kcal
Nanas - 48 kcal
Honey cimory squeeze - 120 kcal

Diet Calendar Entry for 07 July 2021:
1320 kcal Fat: 53.39g | Prot: 74.10g | Carb: 133.28g.   Breakfast: Cimory Squeeze Yoghurt. Lunch: Bawang Merah, Mentimun (dengan Kulit), Blue Band Mentega, Tuna dalam Minyak (Kalengan), Sawi Hijau, Nasi Putih. Dinner: Nanas, Pepaya, Sirsak. Snacks/Other: Sawi Dimasak (dari Segar), Daun Bawang, Bawang Putih, Bertolli Olive Oil, Telur Rebus, Tahu. more...

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