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Klaussinthehouse
Journal
31 May 14
Klaussinthehouse's Journal, 31 May 2014
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Weigh In record (no journal entry) for 31 May 2014
309.5 lb
Lost so far:
0 lb
.
Still to go:
79.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2014:
1341 kcal
Fat: 60.28g | Prot: 42.48g | Carb: 116.89g.
Breakfast:
P.F. Chang's Chinese Chicken Lettuce Wraps, Kraft Miracle Whip, American Cheese, Tortillas Mexico tortillas mexico tortillas mexico, Flour Tortilla, Oscar Mayer Honey Smoked Turkey Breast & White Turkey.
Lunch:
Pop Secret Movie Theater Butter Popcorn.
Dinner:
P.F. Chang's Chinese Chicken Lettuce Wraps.
Snacks/Other:
Beer.
more...
4059 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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