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Sajastewart
Journal
31 May 14
Sajastewart's Journal, 31 May 2014
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chest 37, waist 45, midway 43.75, r thigh 28, bust 44 ru arm 15, r l arm11.5, hips 47, knees 19.25
213.2 lb
Lost so far:
38.8 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2014:
5 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast:
C4 Extreme.
more...
2979 kcal
Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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