Weigh In record (no journal entry) for 31 May 2014
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169.2 lb
Lost so far: 5.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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491 kcal
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Fat: 19.07g | Prot: 14.86g | Carb: 59.85g.
Breakfast: Espresso Coffee, Land O'Lakes Traditional Half & Half, Organic Valley Organic Skim Milk, Keebler All Bran. more...
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losing 72.8 lb a week
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