Klaussinthehouse's Journal, 30 May 2014

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Weigh In record (no journal entry) for 30 May 2014

312.0 lb Lost so far: 0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2014:

1385 kcal

Fat: 71.50g | Prot: 77.50g | Carb: 103.00g. Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Nancy's Mini Quiche. Dinner: Wendy's Double Stack, Wendy's Asian Cashew Chicken Salad. more...

5268 kcal

Activities & Exercise: Hockey - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Klaussinthehouse's Journal, 30 May 2014

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