Weigh In record (no journal entry) for 23 February 2011
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154.6 lb
Lost so far: 9.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2011:
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513 kcal
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Fat: 27.94g | Prot: 35.12g | Carb: 28.96g.
Breakfast: grilled chicken filet no bread. Dinner: taco salad . more...
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losing 12.6 lb a week
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cboyter's weight history
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