moose II's Journal, 23 February 2011

288.0 lb Lost so far: 11.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

---

1164 kcal

Fat: 60.36g | Prot: 85.59g | Carb: 83.15g.   Breakfast: Oranges, Multi-Vitamin, Cinnamon Fiber Wafers, Atkins Advantage Milk Chocolate Delight Shake (Atkins), Boiled Egg. Lunch: Kickin' Cajun Style Beef Steak, Special K2O Protein Water Pink Lemonade Mix, Mini Babybel Bonbel Cheese. Dinner: Miracle Whip, Bacon, Whole Wheat Bread. more...

3182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...