Weigh In record (no journal entry) for 29 May 2014
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115.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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2689 kcal
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Fat: 70.23g | Prot: 137.07g | Carb: 367.44g.
Breakfast: Silk Vanilla Soymilk, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: Contessa Medium Shrimp, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), White Rice. Dinner: Papa John's 16" Original Crust Pizza - Cheese, 100% Maple Syrup, Kashi 7 Grain Waffles, Great Value Elbow Macaroni. Snacks/Other: Dole Dark Sweet Cherries. more...
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1388 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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