Weigh In record (no journal entry) for 04 July 2021
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179.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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184 kcal
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Fat: 1.11g | Prot: 11.19g | Carb: 30.48g.
Breakfast: Egg White , Thomas' Cinnamon Raisin English Muffins. more...
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losing 0.9 lb a week
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cdavis9584's weight history
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