Weigh In record (no journal entry) for 29 May 2014
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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505 kcal
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Fat: 30.20g | Prot: 21.59g | Carb: 42.22g.
Breakfast: Cheese Pizza, Sharp Cheddar Cheese, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Caesar Salad with Romaine, Natural White Cheddar Puffs. more...
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losing 14.0 lb a week
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