jduchac89's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2011:
3375 kcal Fat: 107.14g | Prot: 101.64g | Carb: 504.68g.   Breakfast: Pizza with Meat, Mozzarella Garlic Bread. Lunch: 6" Meatball Marinara. Snacks/Other: Chug Vanilla Milk Shake, All Natural Superfood 100% Juice Smoothie - Blue Machine, Rice Krispies Treats Double Chocolately Chunk (Kellogg's). more...
gaining 26.6 lb a week

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