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between the new job and my back pain and the new routine and the kids and the husband who is always working, today i managed to get out there and walk. the day was beautiful though cold, but once i got moving it was awesome. i loved it. i'm super tired from not sleeping well since my back pain is just not letting down. i'm going to bed early today. tomorrow will be a long day of running around and driving lots... dr appt and deposition. that should be fun. i hope to get my walk in the morning before the chaos begins. night all!
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194.0 lb
Lost so far: 13.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1533 kcal
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Fat: 115.74g | Prot: 107.08g | Carb: 12.73g.
Breakfast: sweet 'n low, heavy whipping cream, coffee. Lunch: water, iced tea, parmesan, ceaser dressing, romaine lettuce, rotisserie chicken. Dinner: lemon iced tea, water, ceaser dressing, romaine lettuce, rotisserie chicken. Snacks/Other: sweet 'n low, tea, boiled egg. more...
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losing 1.8 lb a week
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