Weigh In record (no journal entry) for 29 May 2014
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218.3 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1629 kcal
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Fat: 35.85g | Prot: 49.74g | Carb: 275.62g.
Breakfast: Mangos, Lider Dobladitas, Vivo Avena Instantánea, Svelty Leche sin Lactosa Descremada. Lunch: Naranjas, Llanquihue Longaniza, Papa Cocida, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pan Amasado, Svelty Leche sin Lactosa Descremada, Vivo Avena Instantánea. Snacks/Other: Pan Amasado. more...
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losing 1.3 lb a week
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