Weigh In record (no journal entry) for 23 July 2014
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216.1 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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1326 kcal
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Fat: 24.01g | Prot: 39.96g | Carb: 247.99g.
Breakfast: Naranjas, Mangos, Queso Crema, Marraqueta sin Miga. Lunch: Llanquihue Salchichas, Fideos, Marraqueta sin Miga. more...
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losing 0.3 lb a week
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