Weigh In record (no journal entry) for 29 May 2014
|
150.8 lb
Lost so far: 7.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2014:
|
2220 kcal
|
Fat: 88.59g | Prot: 119.59g | Carb: 186.77g.
Breakfast: Valio Молоко 0%, Kellogg's Miel Pops Медовые Шарики, Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Русский Хлеб Батон Нарезной, Viola Сыр Плавленый. Lunch: Кока-Кола Кола, Макдоналдс Биг Мак, Макдоналдс Картошка по-Деревенски. Dinner: Ашан Корюшка Вяленая, Семга Слабосоленая, Lay's Чипсы со Вкусом Краба, Светлое Пиво. more...
|
|
2155 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Housework - 2 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillyanns's weight history
|