Weigh In record (no journal entry) for 28 May 2014
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272.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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2338 kcal
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Fat: 87.18g | Prot: 97.68g | Carb: 294.57g.
Breakfast: Bananas, Great Value English Muffin, Goldhen Grade A Large Eggs, Breakfast Best Pork Sausage Patty. Lunch: Creamette Spaghetti Noodles, Great Value Frozen Cut Green Beans, Broadleaf Ground Venison, Great Value Texas Cheese Toast with Garlic, Hunt's Spaghetti Sauce Four Cheese. Dinner: Grapes, Great Value White Round Top Bread, Boneless Pork Shoulder Picnic Roast, Great Value Beef Gravy, country side creamery countryside butter salted, Great Value Sliced New Potatoes, Westpac Classic Vegetables Mixed Vegetables, applewood smoked bacon baked be. Snacks/Other: chocolate lover's cupcake. more...
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steady weight
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