Weigh In record (no journal entry) for 01 July 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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3416 kcal
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Fat: 147.38g | Prot: 175.89g | Carb: 334.42g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata di Fichi, Mulino Bianco Gran Bauletto Rustico, Myprotein Impact Whey Natural Chocolate, Bontà Viva Yogurt Magro, More, Myprotein Omega 3. Lunch: Arachidi, McDonald's Patatine Fritte (Medie), McDonald's Mozzarella Sticks (3), McDonald's Chicken Wings, McDonald's Chicken McNuggets (4), Burger King Onion Rings, Burger King Double Bacon Cheeseburger. more...
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steady weight
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