Weigh In record (no journal entry) for 27 May 2014
|
251.1 lb
Lost so far: 8.9 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
512 kcal
|
Fat: 22.54g | Prot: 24.27g | Carb: 58.40g.
Breakfast: Village Hearth Dinner Rolls, Fried Egg. Lunch: Subway Light Mayo (Packet), Village Hearth Dinner Rolls, Oscar Mayer Deli Fresh Slow Roasted Roast Beef. Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream and Onion. more...
|
gaining 9.1 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|