Weigh In record (no journal entry) for 27 May 2014
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235.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2014:
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3978 kcal
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Fat: 89.49g | Prot: 274.80g | Carb: 524.01g.
Breakfast: Oats, whey isolaat, milk. Dinner: chicken burger, Trader Joe's Nasi Goreng. Snacks/Other: M&M's Milk Chocolate (Fun Size), kwark, Bananas, Oats, whey isolaat, milk, Apples. more...
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gaining 0.5 lb a week
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