Weigh In record (no journal entry) for 27 May 2014
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167.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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2440 kcal
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Fat: 89.34g | Prot: 124.07g | Carb: 275.99g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee, Kashi Go Lean Crunch! - Honey Almond Flax. Lunch: Tostitos Cantina Style Tortilla Chips, Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Kraft Pepper Jack Cheese. Dinner: Sutter Home Chardonnay, Baker's Drive Thru Restaurants Ground Beef Taco, King Taco Chicken Taco. Snacks/Other: Kashi GOLEAN Crunch! Honey Almond Flax, Clif Bar Builder's Bar - Crunchy Peanut Butter. more...
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3952 kcal
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Activities & Exercise:
Resting - 3 hours, Housework - 6 hours, Sleeping - 7 hours and 15 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Standing - 4 hours, Walking (moderate) - 3/mph - 2 hours. more...
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gaining 12.6 lb a week
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