Weigh In record (no journal entry) for 27 May 2014
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183.4 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1221 kcal
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Fat: 58.30g | Prot: 83.57g | Carb: 105.10g.
Breakfast: Gegrilde Kipfilet, Dieet Light, Volkoren Brood, Lidl Eridanous - Griekse Yoghurt, Lidl Eridanous - Griekse Yoghurt. Lunch: Oosterse Stijl Rijstnoedelsoep met Rundvlees (Vietnamese Phó Bo), Gegrilde Kipfilet, Dieet Light, Volkoren Brood. more...
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gaining 3.9 lb a week
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