Weigh In record (no journal entry) for 22 February 2011
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231.0 lb
Lost so far: 24.7 lb.
Still to go: 43.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 February 2011:
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1038 kcal
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Fat: 30.55g | Prot: 92.89g | Carb: 96.50g.
Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: media pastilla de Caldo de Carne, Pimientos Verdes, Cebolla, Ajo, Sal, Pimiento Rojo, Ternera. Dinner: Guisantes (Congelados), Cebollas, Jamón Serrano. Snacks/Other: Tónica Light. more...
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3257 kcal
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Activities & Exercise:
Pilates - 3 hours, Sleeping - 7 hours, Resting - 14 hours. more...
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gaining 4.6 lb a week
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