Jody0718's Journal, 29 June 2021

Weigh In record (no journal entry) for 29 June 2021
157.0 lb Lost so far: 2.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2021:
1122 kcal Fat: 44.83g | Prot: 72.21g | Carb: 102.93g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Cashew. Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Beef Goulash with Noodles. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jody0718's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.