Weigh In record (no journal entry) for 28 October 2010
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2010:
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779 kcal
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Fat: 19.02g | Prot: 35.56g | Carb: 121.23g.
Breakfast: Cream Cheese Spread, Multigrain Bagel, Cherry Tomatoes, Spinach, Real Eggs, Cream Cheese Spread, Multigrain Bagel. more...
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3908 kcal
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Activities & Exercise:
Desk Work - 1 hour, Boating or Canoeing - 2 hours, Bicycling (fast) - 15/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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SuzanneJohnson's weight history
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