meintjes7's Journal, 28 June 2021

My beautiful almost vegan mess

Diet Calendar Entry for 28 June 2021:
1161 kcal Fat: 38.63g | Prot: 47.37g | Carb: 153.83g.   Breakfast: Weigh-Less Strawberry Jam, Peanut Butter, Albany Low GI Wholewheat Brown Bread, Blue Diamond Almond Milk Unsweetened, Coffee. Lunch: Coffee, B-Well Canola Mayo Thick & Creamy, Seitan, Albany Low GI Wholewheat Brown Bread. Dinner: Barbecue Sauce (Bottled), Grated Cheddar Cheese, Pot O' Gold Sweet & Sour Gherkins, B-Well Creamy Gourmet Mayo, Pineapple , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), Seitan, Pick n Pay Brown Pita Bread. Snacks/Other: Cadbury Dairy Milk Fruit & Nut, Dried Prune. more...

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