Weigh In record (no journal entry) for 25 May 2014
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137.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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877 kcal
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Fat: 53.72g | Prot: 39.87g | Carb: 61.71g.
Breakfast: Fried Rice, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Macaroni or Pasta Salad, Butter, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 5.3 lb a week
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