Weigh In record (no journal entry) for 25 May 2014
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256.6 lb
Lost so far: 39.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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2031 kcal
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Fat: 59.97g | Prot: 46.17g | Carb: 343.35g.
Breakfast: Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), Blueberry Syrup, Blueberry Waffles. Lunch: Blueberries, Bananas. Dinner: Strawberries, Organic Banana Yogurt, Blueberries, Fried Pickle Slices, Movie Theater Popcorn (Large). Snacks/Other: Clif Bar - Crunchy Peanut Butter, Assorted Chocolate Box, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 7.0 lb a week
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