pm9ses's Journal, 25 May 2014

watered on side of house w new hose, and a little around patio/ponds. Went to circuit which was great, then leftover filet salad, after grocery shopping - nearly $160!!! My top bill...seems to be right....then did the grout treatment to the glass tiles - lightened everything up and defines the colors...still need to do some cleanup and spackling around fixtures, call Johnny Lunsford, etc. Started organizing plant pots for recycling at Pike's, can do this along with a library trip, maybe Monday.
109.5 lb Lost so far: 14.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:
2015 kcal Fat: 67.41g | Prot: 121.90g | Carb: 151.19g.   Breakfast: Safeway Dark Chocolate Peanut Energy Bar. Lunch: Potato Chips, Lettuce Salad with Cheese, Tomato and/or Carrots, Meat with Barbecue Sauce. Dinner: Cantaloupe Melons, S&W Mixed Bean Salad, Dream Dinners Firehouse Three Cheese Pasta & Meatballs, Mixed Salad Greens, Red Table Wine, Wild Atlantic Salmon. Snacks/Other: Safeway Dark Chocolate Peanut Energy Bar. more...
1330 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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