Weigh In record (no journal entry) for 28 June 2021
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179.9 lb
Lost so far: 6.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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45 kcal
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Fat: 0.84g | Prot: 2.21g | Carb: 7.18g.
Breakfast: Woolworths Lite Milk, CSR Raw Sugar. more...
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gaining 1.1 lb a week
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faymac1's weight history
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