Weigh In record (no journal entry) for 24 May 2014
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127.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1734 kcal
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Fat: 77.02g | Prot: 122.86g | Carb: 155.51g.
Breakfast: Egg Beaters All Natural 100% Egg Whites, Nature's Bounty Fish Oil, FritoLay 028400160193, Pace Chunky Medium Salsa. Lunch: Sunshine Cheez-It Original Snack Crackers (1.25 oz), Quest White Chocolate Raspberry. Dinner: StarKist Chunk Light Tuna In Water (pouch), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Cheetos Crunchy Cheetos, Daisy Cottage Cheese 2%. Snacks/Other: A&W A&W Ten, Cheddar Cheese, heb Peanuts, Brookside Dark Chocolate Pomegranate. more...
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losing 3.5 lb a week
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