Weigh In record (no journal entry) for 24 May 2014
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210.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1180 kcal
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Fat: 40.37g | Prot: 46.92g | Carb: 163.82g.
Breakfast: Stonyfield Farm Organic Plain Whole Milk Yogurt, Coca-Cola Coco-Cola Classic (12 oz), Land O'Lakes Light Butter, HEB Asiago Cheese Bread. Lunch: Otterbeins Sugar Lemon Cookies, Barilla Farfalle Pasta, Cooked Lentils. more...
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losing 7.7 lb a week
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