shahidax1's Journal, 26 June 2021

stress levels too high
261.5 lb Lost so far: 3.1 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2021:
1096 kcal Fat: 30.65g | Prot: 85.39g | Carb: 125.62g.   Breakfast: Blueberries, MyProtein Impact Whey Protein - Chocolate Smooth 5kg, Egg, Bulk Powders Psyllium Husks, Oats. Snacks/Other: Jym Supplement Science Post Gym, Warrior Crunch, Bananas. more...
steady weight

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shahidax1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.