Weigh In record (no journal entry) for 24 May 2014
|
227.1 lb
Lost so far: 55.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2014:
|
1485 kcal
|
Fat: 105.37g | Prot: 79.80g | Carb: 145.52g.
Breakfast: Schwälbchen Reine Buttermilch . Lunch: Silberkranz Cocktail Salat, Friedrichs Forellen Filets Wacholder geräuchert. Snacks/Other: Erdnüsse, Gerösteter Mais. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luigi211252's weight history
|