psifat's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
123.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2014:
916 kcal Fat: 36.35g | Prot: 50.84g | Carb: 101.10g.   Breakfast: Azúcar, La Virginia Te Verde, Manzanas Rojas Deliciosas. Lunch: Hellmann's Mayonesa Light, Huevo de Codorniz, Queso Fresco, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates, Rúcula (Cohete), Lucchetti Milanesas de Soja. Dinner: Rúcula (Cohete), Queso Fresco, Carrefour Champignones, Cebollas, Lechuga, Choclo, Milanesa de Pollo. Snacks/Other: Frutigran Galletitas Dulces con Salvado. more...
1696 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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