Ethu's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 May 2014:
898 kcal Fat: 29.70g | Prot: 56.42g | Carb: 102.29g.   Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Manitoba Harvest Hemp Hearts, Nature's Path Organic Flax Plus Granola Cereal, Honey, Merex Fresh Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Hummus, Oatmeal Cookie with Chocolate Chips, Potato Salad with Egg, Carrots, Giant Eagle Cherry Tomatoes, Kirkland Signature Rotisserie Chicken Breast Meat. more...
2035 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



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